Salute To The Sun For Stiff Bodies
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. We’ve been practicing salute to...
Yoga & The Anxiety of Anxiety
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. Yoga For Anxiety Anxiety is by...
Walking The Tightrope Of Life
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. “It’s all about balance..” How...
Collaboration Vs Confrontation
Here is a link to an article co-written for Yoga Today, Yoga Australia's publication by Charley Hickey (Owner Charleyoga) and Morag Local (Owner Applecross Yoga) Yoga Today Article Collaboration Morag and Charley 2016
The Biggest Yoga Scam EVER, Is It Happening To YOU?!
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. Ok, so perhaps the photo &...
How To Cheat A Yogic Psych Test
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. Some of you may have heard of...
Why You Should Never Trust A Yoga Teacher…
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. Yesterday I did a very silly...
S**t That’s Hard To Swallow
I came across this on a menu board on a recent family trip to Thailand and it gave us all a laugh. Of course we knew full well what the intention was behind those words and that we’d be eating fried rice with crab – not crap! It might seem like a bizarre connection to...
Facebook Just Undid My Life’s Work…..
I may be taking a risk here, questioning Facebook through a Facebook post but hey, that's what Facebook is all about right? I'm questioning, not insulting, just to be clear! Charleyoga uses Facebook to keep in touch with you all, our interested followers. It's an...
Nadi Shodhana Pranayama – Alternate Nostril Breathing Technique
Alternate Nostril Breathing Technique ~ Nadi Shodhana Pranayama (nadi = subtle energy channel; shodhana = cleaning, purification; pranayama = breathing technique) Nadi Shodana is an easy and safe breathing technique with some promising therapeutic applications...