Am I Compatible With Half Shoulder Stand?

Am I Compatible With Half Shoulder Stand?

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. Half shoulder stand is a great...

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A New Way To Think About Flexibility And Yoga

A New Way To Think About Flexibility And Yoga

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. “What will happen if I take a...

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Can Yoga Therapy Help Cancer Survivors?

Can Yoga Therapy Help Cancer Survivors?

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. You can read a bit more about...

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How To Master Eagle Pose (Garudasana)

How To Master Eagle Pose (Garudasana)

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. This week in class we’ve...

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The “Warm Yoga Movement” are you in it?

The “Warm Yoga Movement” are you in it?

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. Yes, it’s a bit of a play on...

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Salute To The Sun For Stiff Bodies

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. We’ve been practicing salute to...

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Yoga & The Anxiety of Anxiety

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. Yoga For Anxiety Anxiety is by...

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