Yoga teacher mentoring is an essential part of both becoming a yoga teacher and as an ongoing relationship during a yoga teachers life. I’ve always thought that becoming a yoga teacher is a little like being an apprentice. It’s the closest thing I can...
Myofascial Release With Foam Roller Who better to feel where you have tension in your body than you?! Here are some tips on using a foam roller to help with that. Author: Charley Hickey C-IAYT – Owner, Charleyoga. Yoga Therapist, Yoga Teacher, Pilates,...
