Workshops, Retreats & Events

Yoga Workshops Perth

Do you need some time out from your hectic schedule or want to learn more on a particular topic? Come along to one of our mini retreats or yoga workshops.  Suitable for all levels including complete beginners with no prior yoga experience.

Charley Hickey C-IAYT is a senior yoga teacher & certified practicing yoga therapist.   With two decades of teaching experience and 35+ years of yoga and meditation practice.  She has a special interest in yoga for chronic pain, insomnia, working with older adults & those recovering from injury.  Charley’s workshops are engaging, fun and interactive, combining evidence-based practices rooted in traditional yoga philosophy.    

Our yoga workshops perth & retreats are held in various locations.   Advance bookings are recommended as numbers are limited and spaces often fill quickly.  Yoga teachers are also welcome to attend our workshops and can claim continuing professional development points (CPD) with associations like Yoga Australia and the International Association of Yoga Therapists.    If you have an interest in the area of yoga therapy, you will benefit from experiencing some of these topics in action.

2025 Workshop Schedule

Yoga For Sleep Workshop

 

Trouble sleeping sometimes? You are not alone! The good news is that there is a growing evidence base for yogic management. Join experienced yoga therapist Charley Hickey C-IAYT for this interactive and experiential workshop. Two dates for 2025

Sunday 26 October 2025 ~ 9.30am – 12.30pm @The Wetlands Centre, Bibra Lake

 

Tip - Make A Day Of It & Attend Both Workshop Topics On These Days

Online Meditation Course

Start Your Daily Meditation Habit Workshop

Kickstart your own meditation practice with these introductory workshops.  Run by long-term meditator and experienced yoga therapist Charley Hickey C-IAYT. 

Part 2 – Sunday 24 August 2025  ~ 1.30pm – 4.30pm @Wetlands Centre, Bibra Lake

Tip - Make A Day Of It & Attend Both Workshop Topics On These Days

Foam Roller & Yoga Workshop

Learn how to easily & effectively use foam rollers and massage balls to release tension in the entire body using pressure therapy (self-myofascial release)

Sunday 24 August 2025 ~ 9.30am – 12.30pm @Wetlands Centre, Bibra Lake

Tip - Make A Day Of It & Attend Both Workshop Topics On This Day

Pelvic Floor Workshop Image

Happy Hips, Pelvic Floor & Core

Let’s shine a light and bust some myths around core strength & pelvic floor health. Co-hosted by two of WA’s most experienced C-IAYT certified yoga therapists, Charley Hickey & Heather Robbins.

Sunday 26 October 2025 1.30pm – 4.30pm @The Wetlands Centre, Bibra Lake

Tip - Make A Day Of It & Attend The Sleep Workshop In The Morning

Online Meditation Course

End of Year Reset Retreat Evening

If you don’t have time for one of our full day retreats then this may be just right for you!  Enjoy a beautiful candlelit evening to celebrate the year passed and leave you feeling rested and rejuvenated.  

Saturday 29 November 2025 ~ 6:30pm – 8:30pm @The Wetlands Centre, Bibra Lake

 

Healthy Bones, Balance & Feet

Balance is super important at any age and it all starts with your feet!  Join Charley Hickey, yoga therapist & Dr Eugenie Nicolandis, podiatric surgeon & podiatrist for this fun, informative and practical workshop.

COMING BACK for 2026!

Tip - Make A Day Of It & Attend The Sleep Workshop In The Afternoon

Self-Defence & Yoga Workshop – Inner & Outer Strength

We were inspired to create this workshop after hearing from our students about feeling vulnerable or fearful when at home or out alone. If this sounds familiar or if you’re simply curious, then this workshop is for YOU!

COMING BACK For 2026!

Tip - Make A Day Of It & Attend The Meditation Workshop In The Afternoon

Self Care Yoga Retreat Day

How would you like to spend a whole day dedicated to nurturing your entire self? Our self care yoga retreat day could be exactly what you need! 

COMING BACK For 2026!

Please Note - This is our one and only retreat day for 2025!