Yoga Retreat Day
Enjoy a rejuvenating day of gentle yoga
How would you like to spend a day dedicated to nurturing your entire self? All of this in a tranquil location tucked away in a leafy southern suburb of Perth. Come and join like-minded people for a rejuvenating day of yoga. Hosted by yoga therapist Charley Hickey C-IAYT along with hand-picked guest teachers.
The pace is gentle with options given for all levels, even if you have never done any yoga before. We guarantee you will leave feeling more relaxed than when you arrived.
The yoga retreat day includes:
- Gentle yoga practices that anyone can do
- Relaxing breathing techniques & guided meditations
- Intention-setting to make time for YOU every day!
- Sublime crystal bowl sound bath
- Fully catered with a delicious vegetarian lunch
- Goodie bag to take away with you
Held at the historic and picturesque grounds of the Sivananda Ashram in suburban Fremantle.
BYO mat, blanket & pillow, pen & water bottle. Please bring some warm layers for the periods of stillness. Bookings are essential and we expect this one to fill fast. We hope to see you there for what promises to be a memorable day!
Please do not hesitate to Contact Us if you have any queries.
About The Presenters
Charley Hickey C-IAYT is a senior yoga teacher & certified practicing yoga therapist. She is the owner of Charleyoga and has two decades of teaching experience and over 30 years of yoga and meditation practice. Her work includes regular group and private therapy classes along with specialised workshops. She has a special interest in yoga for chronic pain, working with older adults & those recovering from injury. Charley’s workshops are engaging, fun and interactive, combining evidence-based practices rooted in traditional yoga philosophy.