Workshops, Retreats & Events

Do you need some time out from your hectic schedule or want to learn more on a particular topic? Come along to one of our mini retreats or yoga workshops.  Suitable for all levels including complete beginners with no prior yoga experience.   

Charley Hickey C-IAYT is a senior yoga teacher & certified practicing yoga therapist.   With two decades of teaching experience and over 30 years of yoga and meditation practice.  She has a special interest in yoga for chronic pain, insomnia, working with older adults & those recovering from injury.  Charley’s workshops are engaging, fun and interactive, combining evidence-based practices rooted in traditional yoga philosophy.    

Our yoga workshops & retreats are held in various locations both south of the river and north of the river.   Advance bookings are recommended as numbers are limited and spaces often fill quickly.  Yoga teachers are also welcome to attend our workshops and can  claim continuing professional development points (CPD).    If you have an interest in the area of yoga therapy, you will benefit from experiencing some of these topics in action.

 We’re still in the process of rescheduling some of our events due to COVID-19, thank you for your patience and understanding!

Ultimate Indulgence Yoga Evening

Candlelit Serenity, Sublime Sounds & Social Dinner. Join us for our unmissable social dinner with a yoga twist!

Friday 20 November 2020 ~ 6.30pm – 9pm @FreoPCYC

 

 

Yoga For Back Pain WorkshopYoga For Back Pain Workshop

 

With experienced yoga therapist Charley Hickey C-IAYT. No yoga experience needed!

 

Postponed due to COVID-19 – New Dates TBC

 


 

Yoga Workshops Perth

 

Pre-Christmas Recharge ~ Relax Into Peace

 

Take an afternoon out for some quiet time just for you before the holiday season.

 

Postponed due to COVID-19 – New Dates TBC

 


 

Yoga for insomnia workshop

 

Yoga For Sleep Workshop

 

Trouble sleeping sometimes? You are not alone! The good news is that there is a growing evidence base for yogic management. Join experienced yoga therapist Charley Hickey C-IAYT for an afternoon of learning and practice.

 

Postponed due to COVID-19 – New Dates TBC

 


 

Foam Roller Workshop

 

Foam Roller & Yoga Workshop

 

Learn how to effectively use foam rollers and balls to release tension in the entire body using self-myofascial release.

 

Postponed due to COVID-19 – New Dates TBC

 

 


 

Women’s Self-Care Yoga Day Retreat

How would you like to spend a whole day dedicated to nurturing your entire self?  All of this in a tranquil location tucked away in a leafy southern suburb of Perth.  Our women’s yoga retreat day could be exactly what you need!

Date: Postponed due to COVID-19 – New Dates TBC

 


 

Yoga Student Testimonials

Here’s what some of the participants have to say about our retreats:

“I thoroughly enjoyed the mini retreat and looking forward to future ones. Piney lakes was the perfect venue as well with the bush setting made it feel like you were really away from it all. I love your style of teaching and really felt like I came out floating” – Annette D

 

“I really appreciated all the trouble you went to making us comfortable, informed and relaaaaxed on Sunday – it was a lovely way to spend such a hot afternoon” – Eva F

 

“Your yoga retreat was the first time my husband had ever been to see what happens in a yoga class.  He found your instruction excellent particularly the explanations in simple terms as to why each exercise was beneficial” – Christine B

 

Yoga Teacher Testimonials

 

“I have had the great pleasure in attending Charley’s Self Myofascial Release (SMR) Foam Roller Workshop and The Spine and Your Breath workshops.  I am a yoga teacher just beginning a new adventure teaching seniors so I found these workshops to be very beneficial.  I have used many of the postures and techniques in my classes since attending.  It was a joy to be involved in the workshops with Charley as her knowledge, passion and love of yoga is ever present in her teaching.  Thank you Charley as the workshops have assisted me in guiding my students to explore the gift of yoga.”

 

Cassandra E – Yoga Teacher

 

I very much enjoyed the recent insomnia workshop. It was so very valuable for both refreshing me on practices I had learnt and taught over the years but also introducing me to new ones. I really loved your down to earth presentation of the topic which  I felt it made it easy for attendees to understand and then apply the skills to daily life. My partner who is a graphic designer and has sleeping difficulties, has installed FLUX now and really likes it. As for me I have re-introduced some practices to rest easier (most of the time!). I definitely slept like a baby that night!   ~ Fiona G – Yoga Teacher

 

All these testimonials are from our yoga workshops Perth, WA.

 

 

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