Workshops, Retreats & Events

Do you need some time out from your hectic schedule or want to learn more on a particular topic? Come along to one of our mini retreats or yoga workshops.  Suitable for all levels including complete beginners with no prior yoga experience.   

Charley Hickey C-IAYT is a senior yoga teacher & certified practicing yoga therapist.   With two decades of teaching experience and over 30 years of yoga and meditation practice.  She has a special interest in yoga for chronic pain, insomnia, working with older adults & those recovering from injury.  Charley’s workshops are engaging, fun and interactive, combining evidence-based practices rooted in traditional yoga philosophy.    

Our yoga workshops & retreats are held in various locations.   Advance bookings are recommended as numbers are limited and spaces often fill quickly.  Yoga teachers are also welcome to attend our workshops and can claim continuing professional development points (CPD).    If you have an interest in the area of yoga therapy, you will benefit from experiencing some of these topics in action.

 We’re still in the process of rescheduling some of our events due to COVID-19, thank you for your patience and understanding!

Sleepy Time Yoga Live Online

Monthly Event with Charley ~ Relax and unwind with deeply restorative, passive poses using props like pillows and blankets from around your home

Thursday 25 Mar & 29 April 2021 ~ Live Online

Ultimate Indulgence Yoga Evening

Candlelit Serenity, Sublime Sounds & Dinner. Join us for our unmissable dinner with a yoga twist!

Friday 28 May 2021 ~ 6.30pm – 9pm @FreoPCYC

Women’s Self Care Yoga Retreat Day

How would you like to spend a whole day dedicated to nurturing your entire self? Our women’s yoga retreat day could be exactly what you need!

Sunday 24 Oct 2021 ~ 10am – 4pm @Sivananda Ashram


Yoga For Back Pain WorkshopYoga For Back Pain Workshop


With experienced yoga therapist Charley Hickey C-IAYT. No yoga experience needed!


Postponed due to COVID-19 – New Dates TBC



Yoga Workshops Perth


Pre-Christmas Recharge ~ Relax Into Peace


Take an afternoon out for some quiet time just for you before the holiday season.


Postponed due to COVID-19 – New Dates TBC



Yoga for insomnia workshop


Yoga For Sleep Workshop


Trouble sleeping sometimes? You are not alone! The good news is that there is a growing evidence base for yogic management. Join experienced yoga therapist Charley Hickey C-IAYT for an afternoon of learning and practice.


Postponed due to COVID-19 – New Dates TBC



Foam Roller Workshop


Foam Roller & Yoga Workshop


Learn how to effectively use foam rollers and balls to release tension in the entire body using self-myofascial release.


Postponed due to COVID-19 – New Dates TBC