Welcome, we’re so happy you made it here!
Charleyoga is a place for befriending your body & mind, finding new confidence and reconnecting with who you are. If you think you’re too old or too far gone, you have found your people. No one is turned away for being “too hard” to help.
Showing up is the hardest part, and however you arrive, you are enough.
If you’re carrying some old injuries, it feels like your body doesn’t move the way it used to or you’ve tried other things that were just too hard, this was made for you.
Real people, real life, laughter, mistakes, and the messy middle. We blend evidence-based practices with yoga’s traditional roots, showing that strength, softness, and self-compassion can coexist beautifully.
If you want to keep it real & show up in your old t-shirt & trackies, you belong here.
Charley & Team
The Soft Start Yoga Program
The program is designed for new students who want to move more confidently again, without rushing, forcing, or feeling like you need to keep up.
Everything is guided, optional, and adjusted to suit you.
Inclusions:
- A term block of group classes for all levels, including complete beginners
- Flexible attendance between in-person and livestreamed classes to suit your changing schedule
- Personalised onboarding session in the first week to work through your history and goals.
- Welcome gift pack with grip socks, yoga strap & other goodies
- On-demand videos to explore in your own time.
This program is right for you if you want guidance that respects your body rather than pushing it.
Our next intake is open now with limited spaces. Reserve your space below & we’ll be in touch!
Timetable
Monday
9.45am - 10.45am - Applecross
5.30pm - 6.30pm - Applecross + 🎬
Tuesday
4.45pm - 5.45pm - Applecross
*
Wednesday
9.45am - 10.45am - Applecross
5.30pm - 6.30pm - Applecross + 🎬
Thursday
8.15am - 9.15am - Applecross
9.45am - 10.45am - Applecross + 🎬
Friday
9.45am - 10.45am - Applecross
*
Sat & Sun
***
🎬 = Live-streamed on Zoom simultaneously
NB: Class run in terms, see upcoming term dates below. Classes usually run on public holidays during term times & are marked on the timetable.
Location
Yoga classes are located in Applecross. There is ample free parking, heating and cooling for your comfort.
Charleyoga acknowledges Traditional Owners of Country throughout Australia. We pay our respects to Elders past and present.
Yoga Applecross
Applecross Tennis Club
32 The Strand, Applecross
Charleyoga Applecross
Applecross Tennis Club 32 The Strand, Applecross