FAQs

Our Soft Start Yoga Program is the best place to begin if you’re new, returning after a break, or feeling a bit unsure. It’s designed to help you ease in gently and build confidence with support along the way. View all the details and apply here Soft Start Yoga Program

All of our classes are gentle, adaptable and suitable for beginners.  View class type can be found on our timetable page here. If you’re feeling unsure or coming back to movement after a break, you’ll be well looked after in any of our classes. If you’d like extra support, our Soft Start Program is a great place to begin.

Your own yoga mat, blanket & water bottle, a cushion or bolster is optional.   Spare mats are available if it’s your first class or you forget your mat (happens to all of us sometimes!)  All other small equipment is provided.

Parking details vary depending on the venue but it’s all free, easy and abundant.  We recommend checking your booking confirmation email for exact location information or getting in touch if you’d like us to point you in the right direction. 

Doors to our classes open around 20mins before class begins.  Please arrive a little early to your first class so we can get you settled in and have time to talk to the teacher and make yourself known as a new student.  

Term bookings are the best value per class and reserve your space in your preferred time slots in advance.  Term bookings include bonus access to video collections for home practice. New students, see our current starter offers here

Missed classes can be caught up within the current term, & you can switch between time slots, subject to space.  Move between in-person and livestream classes to suit your schedule.  Extra add-on classes, if you wish to come more than once a week, are half price.

Casual drop-in sessions are only bookable once term is underway, preference is given to term bookings up until then. 

Yes, you can!  We can auto-renew your term booking in your preferred class to ensure you never miss out.  Fill out the form here to request this option, and you will never have to make a manual booking again!

Terms and Conditions page. – this is located in the footer of every page on our website and is also displayed during the bookings process.

When you make your first booking online, you’ll be prompted to enter your information and reserve spaces in your preferred class times.  It’s fairly easy to navigate, but if you get stuck, please reach out. We’re always happy to help.  

All of our classes are gentle, adaptable and suitable for beginners. Information about classes is on our timetable page . If you’re feeling unsure or coming back to movement after a break, you’ll be well looked after in any of our classes. If you’d like extra support starting, our Soft Start Program is a great place to begin.

We recommend booking in advance to avoid being turned away. Some of our time slots fill up in advance. You can do this through our bookings page or by contacting us by email or phone.  This secures your place, helps us manage class sizes and is the least stressful for our teachers (because we care about them too!)

To cancel or change your class, please pop us an email or text at least 2 hours before class so we can give your spot to someone else.   As long as you do this, you will be able to catch that class up later in the term or beforehand if you let us know you are going away.  Repeated late cancellations and no-shows will result in your catch-up classes being forfeited.  This keeps things fair for everyone.

Yes, you can join the waitlist, students often swap between class times.  When a space comes up, you will receive an email and SMS with instructions.

Some classes are available via Zoom, so you can join from home. If you booked for an online class, you’ll have received the Zoom links in your confirmation email.   If you booked for the term you can see all the Zoom links for the term here so you can swap around as needed. 

Yes. All fortnightly memberships include access to our online practice library, so you can enjoy classes at home whenever it suits you

To switch from an in-person to a live-streamed Zoom class, please contact us so we can let your space go to someone else.  Zoom links for all classes can be found here. No need to book, just show up.

If you’re coming in on a desktop browser, you don’t need a Zoom account.  If you’re on a mobile device, you will need the Zoom app which can be downloaded here https://zoom.us/download.  You only need the free version and setting up a free login gives you the best user experience.  

Click on the Zoom link to join.  This can be found in your confirmation email if you booked for online classes or see all Zoom links for the term here 

Wear whatever you feel comfortable moving in.  Fancy activewear not required — T-shirt, comfy pants, layers in winter… all absolutely fine.

Doors open 20 mins before class start time.  We recommend arriving at least 5–10 minutes before class so you have time to settle in and get comfortable.  Keep in mind there may be a class running before yours. 

Our classes are designed to be adaptable and supportive. Please let your teacher know about any new injuries or concerns before class so we can offer appropriate options. If you’re unsure before booking, feel free to get in touch so we can help guide you. If you need to check with your health practitioner before attending, you can download a letter here explaining how we run our classes.

Yes. We offer concession pricing for seniors, pensioners, students and healthcare cardholders.  Please select this option when booking and then show your concession card at your first class.