Welcome, we’re so happy you made it here!
Charleyoga is a place for befriending your body & mind, finding new confidence and reconnecting with who you are. If you think you’re too old or too far gone, you have found your people. No one is turned away for being “too hard” to help.
Showing up is the hardest part, and however you arrive, you are enough.
If you’re carrying some old injuries, it feels like your body doesn’t move the way it used to or you’ve tried other things that were just too hard, this was made for you.
Real people, real life, laughter, mistakes, and the messy middle. We blend evidence-based practices with yoga’s traditional roots, showing that strength, softness, and self-compassion can coexist beautifully.
If you want to keep it real & show up in your old t-shirt & trackies, you belong here.
Charley & Team
The Soft Start Yoga Program
The program is designed for new students who want to move more confidently again, without rushing, forcing, or feeling like you need to keep up.
Everything is guided, optional, and adjusted to suit you.
Inclusions:
- A term block of group classes for all levels, including complete beginners
- Flexible attendance between in-person and livestreamed classes to suit your changing schedule
- Personalised onboarding session in the first week to work through your history and goals.
- Welcome gift pack with grip socks, yoga strap & other goodies
- On-demand videos to explore in your own time.
- Friendly teachers who remember your name (well, most of the time!)
- Spacious venues with temperature control, easy parking & a welcoming community so you’ll feel at home right away.
This program is right for you if you want guidance that respects your body rather than pushing it.
Our intakes have limited spaces to ensure we can support you. Learn more by clicking the button below.