Join me for my online taster class…

3 Secrets to Make Meditation Quick and Easy

Find the motivation you need to create a meditation habit (that doesn’t feel hard)

Date: 2024 Dates Coming Soon
Time: TBC
Replay available if you can’t make it live!

Join Our Waitlist Today!

“That’s around the same price as a yoga class but I give you much more value in this session focused solely on meditation.”

Join me for my online taster class…

3 Secrets to Make Meditation Quick and Easy

Find the motivation you need to create a meditation habit (that doesn’t feel hard)

Date: 2024 Dates Coming Soon
Time: TBC

Replay available if you can’t make it live!

Join Our Waitlist Today!

“That’s around the same price as a yoga class but I give you much more value in this session focused solely on meditation.”

Join me for my online taster class…

3 Secrets to Make Meditation Quick and Easy

Find the motivation you need to create a meditation habit (that doesn’t feel hard)

Date: 2024 Dates Coming Soon
Time: TBC
Replay available if you can’t make it live!

“That’s around the same price as a yoga class but I give you much more value in this session focused solely on meditation.”

Join Our Waitlist Today!

Why do you need this?

If you’re struggling with overwhelm and your life feels chaotic, this might sound familiar…

You’re so busy doing everything else you don’t have time for yourself
You find it hard to relax because your head is always full of so much stuff

You’ve tried meditation before, but it was hard, so you didn’t stick with it

The truth is, with the right guidance, meditation should feel easy and effortless, and I’ll show you how.

I’ll cover how meditation works based on research to improve:
impacts of stress, anxiety, attention span, sleep, healthy brain ageing, pain, and blood pressure management.

I promise this will be a fun & interactive session, not just a boring lecture. You’ll leave with clear direction and purpose for your own meditation goals. At only $22, this is a small step towards investing in yourself.

Join Our Waitlist Today!

Why do you need this?

If you’re struggling with overwhelm and your life feels chaotic, this might sound familiar…
You’re so busy doing everything else you don’t have time for yourself
You find it hard to relax because your head is always full of so much stuff
You’ve tried meditation before, but it was hard, so you didn’t stick with it
The truth is, with the right guidance, meditation should feel easy and effortless, and I’ll show you how.

I’ll cover how meditation works based on research to improve:
impacts of stress, anxiety, attention span, sleep, healthy brain ageing, pain, and blood pressure management.

I promise this will be a fun & interactive session, not just a boring lecture. You’ll leave with clear direction and purpose for your own meditation goals. At only $22, this is a small step towards investing in yourself.

Join Our Waitlist Today!

Introducing Charley

I’m Charley Hickey, yoga therapist and long-time meditator of 30+ years living in Fremantle, Western Australia. I’m the Founder of Charleyoga, and I’m passionate about making meditation easy, so you can enjoy the calming benefits to your body and mind on a regular basis.

Many of my students tell me they’ve tried meditation before and are ‘no good at it’ or ‘just can’t meditate’. So, whether you’re a long-time meditator looking for inspiration, or someone who hasn’t had much success meditating, this taster class is for you.

“Charley is amazing! She’s so calm, engaging, encouraging and supportive, plus she’s also great fun!!”

Sarah H

Join our Waitlist today!

Questions? Contact us directly at info@charleyoga.com.au

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