Jarrod Hickey
Jarrod is the co-director & co-owner of Charleyoga as well as being a qualified personal trainer and career firefighter of 30+ years (is there anything this guy can’t do?!). A yoga enthusiast who rarely skips a day of stretching that gives him the competitive edge in his weight-lifting & Hyrox competition training.
Jarrod is Charley’s husband and many of you will have met him at our events as he often lends a hand here. The rest of the time, he is behind the scenes editing the videos for our video library and supporting Charley in all other aspects of running Charleyoga. Watch this space for some strength based programs that will be co-designed with Jarrod’s expert input. If you’re lucky, maybe we can convince him to teach some too!
Jarrod firmly believes that you might not be able to stop yourself getting older but you can stop yourself from getting old. Mobility, strength & cardio are all important ingredients for healthy aging and your ability to enjoy the things you love later in life.