Relax & Integrate With The 8 Limbs Of Yoga

 

8 Limbs Yoga WorkshopSome yoga class attendance at some point in your life with us or elsewhere is preferable so we can explore the meaning behind yoga in a bit more depth.  However, it’s not essential as long as you don’t mind asking questions if you are unsure of anything!

CANCELLED – Saturday 10 September 2016 – 9.30am – 12.30pm

If you wish to attend the afternoon workshop on this day there is a discount for attending both & the topic is “Rest & Renew ~  The Power Of Your Breath” – read more >>

Cost: Standard rate $70, Current students ore repeat attendees $65, both workshops $110  book here >>

Venue: Piney Lakes Environment Centre, Leach Hwy (between Riseley st & Murdoch Drive)

The 8 limbs yoga workshop will be a nice combo of theory, practice and relaxation!  We’ll discuss what Yoga is, what the 8 limbs are, how they apply in a class situation and how you might carry these concepts into your everyday life.  Hopefully you will leave with a new level of understanding to your weekly classes. Please bring a mat, blanket, cushion and water bottle (if you don’t have a mat, please let us know)

PLEASE NOTE – the 8 Limbs Yoga Workshop is not specifically pitched at yoga teachers but you are very welcome to attend (3CPD points with Yoga Australia)