A Lesson In Balance From The 3 Legged Dog

A Lesson In Balance From The 3 Legged Dog

Whilst sitting on a beach in Thailand last year, I became quite mesmerized with watching this dog go about its day.  I noticed a group of dogs all running together, playing and nipping at each other. At first I didn’t realise why but this particular dog kept sitting...
Cheat Sheet For Warrior III Pose

Cheat Sheet For Warrior III Pose

Warrior III Pose – Virabhadrasana III (veer-ah-bah-DRAHS-anna) Warrior III pose Virabhadra = the name of a fierce warrior, described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs; and wearing a tiger’s skin....

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