Warrior III Pose – Virabhadrasana III (veer-ah-bah-DRAHS-anna) Warrior III pose Virabhadra = the name of a fierce warrior, described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs; and wearing a tiger’s skin....
It’s quite exciting to announce that the long running Wednesday 945am Fremantle yoga class is moving in 2017. After many years located at the East Fremantle Oval, it’s time to say goodbye! The lovely view out over the East Fremantle Oval will be missed...
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. Half shoulder stand is a great...
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. “What will happen if I take a...
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. You can read a bit more about...
Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth. She also runs specialised yoga workshops for yoga students & yoga teachers. What is Yoga Nidra? Yoga Nidra...
